How do I use the Take Ten app?
Select your desired workout type and click next. You will be taken to a page where you select how much time you have available. Then click "Generate Workout" and follow the steps presented on your generated workout. It is that simple.
What are the benefits of the Take Ten app?
The Take Ten app removes the headache of buying equipment and coming up with your own workout. Our fitness gurus have already determined the top 10 excersizes in each section and our algorithm populates your workout for the day.
What equipment do I need to use the Take Ten app?
None! We made this as easy as possible for anyone to be able to do. All our workouts use your own body and need no outside equipment.
How difficult are the workouts?
Our workouts are made as easy as possible to complete while also giving our users the best workout possible.